LIFESKILLS is a new, eight-week course .   It will give people the confidence and decision-making skills to live well, look after yourself and feel positive, even on a low income.

 The course will be looking at lifting the pressure to spend and sharing some great practical tips to help us take control of our money and make it go further.


As well as doing a big section on making good food so we can  stay healthy on a budget. Towards the end of the course, their will be some time on helping relationships – as these have a big impact on how we treat our finances.


Most of all, it will be time to share what works and what doesn’t, both as a group and one-to-one, and give each other encouragement to do things better. It will be some of those key things you wished they had taught you at school, but didn’t.

This is Alice's story on how 

life skills helped her and made a difference in her life.

Alice grew up surrounded by crime and drugs. But thanks to CAP Life Skills, her daughter Sienna is surrounded by God's love and can't stop telling her school friends about Jesus!

Numbers are limited. If you would like to book onto the course or require any more information regarding the life skills course, please contact us.